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Home » Moroccan Shepherd’s Pie

21 October 2014

Moroccan Shepherd’s Pie

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This Moroccan Shepherd’s Pie recipe came into being when I  was writing up one of the entries for the guide book I’ve been hired to write, and found myself writing the content for this amazing Middle Eastern restaurant in Bristol.

moroccan Shepherd's Pie in an enamel dish on a table surrounded by vegetables and cookware

 

Reading through their menu had me craving the spices of Morocco.

And as there was a pack of lamb mince in the fridge, this pimped shepherds pie was inevitable :)

Fresh Tumeric root and an enamel dish of Moroccan Shepherd's Pie

I wanted to add an aubergine to the meaty part, but it seems they are few and far between in rural Cornwall in October.

Whilst that’s a shame, there was enough good stuff going on that it certainly wasn’t missed.

I was however lucky enough to find some fresh turmeric root on my recent travels (another item that is nigh on impossible to find down here).

But, if you can’t get your hands on any fresh, feel free to substitute a teaspoon of dried turmeric in its place.

moroccan Shepherd's Pie in an enamel dish on a table surrounded by vegetables and cookware

Take your time whilst browning the meat and sweating the onions if you can, and you’ll be rewarded by a depth of flavour that will blow you away.

If you’re using Quorn instead of lamb mince, there’s no need to brown it first.

Moroccan Shepherd's Pie in an enamel dish

 

A tasty shepherd's pie using the gentle spices from Morocco
Print
Moroccan Sherpherd’s Pie
Prep Time
15 mins
Cook Time
1 hr 15 mins
Total Time
1 hr 30 mins
 
Course: Main Course
Cuisine: British
Keyword: Moroccan Shepherd's Pie
Servings: 4
Calories: 604 kcal
Author: Jane Sarchet
Ingredients
  • 6-8 potatoes peeled and chopped plus milk & butter for mashing.
  • 1 tablespoon of your favourite cooking oil
  • 500 g lamb mince or use Quorn for a veggie version
  • 4 cloves garlic minced
  • 2 onions chopped
  • 1 teaspoon cinnamon
  • 1 teaspoon black pepper
  • 2 teaspoons cumin
  • 3 inch pieces of fresh turmeric or 1 teaspoon dried, peeled & grated
  • 1 tin tomatoes
  • 1 tin chickpeas drained
UK Measurements - USA Measurements
Instructions
  1. Bring the potatoes to the boil and cook for around 20 minutes before mashing with milk & butter.
  2. Break the mince up into small pieces whilst heating up the oil in a large frying pan. Sprinkle the meat into the hot pan and just let it sit for 3 or 4 minutes. Stir, then again let the meat sit without being disturbed. Do this once more and you should have some lovely darkened crispy bits of meat that are full of flavour.
  3. Tip the meat out into a bowl and put to one side, spooning or draining off as much fat as you can.
  4. Turn the heat down, spoon a little oil back into the pan and add the onions. Let them sweat for a few minutes.
  5. Next add the garlic, turmeric and spices and again let cook for a few minutes.
  6. Add the rest of the ingredients to the pan, including the mince and mix well.
  7. Pile the spiced meant into a baking dish, top with the fluffy mashed potatoes and bake for 45-60 minutes in an oven preheated to 180c/350f/gas 4
Nutrition Facts
Moroccan Sherpherd’s Pie
Amount Per Serving
Calories 604 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 13g81%
Cholesterol 91mg30%
Sodium 110mg5%
Potassium 1726mg49%
Carbohydrates 47g16%
Fiber 9g38%
Sugar 2g2%
Protein 30g60%
Vitamin A 15IU0%
Vitamin C 41.4mg50%
Calcium 148mg15%
Iron 13.5mg75%
* Percent Daily Values are based on a 2000 calorie diet.

Please share with your friends!

31 shares

Filed Under: All Recipes, Autumn Recipes, Bean & Pulse Recipes, Country Cooking, Gluten Free, Lamb Recipes, One Pot Meals, The Kitchen, Winter Recipes

Reader Interactions

Comments

  1. Janice says

    21 October 2014 at 7:51 pm

    That sounds so good, I love Moroccan flavours.

    Reply
    • Jane Sarchet says

      21 October 2014 at 7:58 pm

      Cheers Janice, me too :)
      Janie x

      Reply
  2. Heidi Roberts says

    21 October 2014 at 11:26 pm

    Looks fantastic, I have found fresh tumeric but it doesn’t look all that fresh, must keep looking.

    Reply
    • Jane Sarchet says

      22 October 2014 at 7:40 am

      It is worth hunting down Heidi, although it does turn your hands bright yellow :D
      Janie x

      Reply
  3. Maz Gill says

    22 October 2014 at 7:20 am

    Nom nom nom…. Definitely going to be in my repotoire.

    Reply
    • Jane Sarchet says

      22 October 2014 at 7:39 am

      Oh Maz, you’re going to love it! Proper comfort food with a little bit more interest than normal :)
      Janie x

      Reply
  4. Glamorous Glutton says

    22 October 2014 at 10:08 pm

    Fab idea, I love this Janie. Such a change from the regular recipe, I have to make it for the Glams. GG

    Reply
    • Jane Sarchet says

      23 October 2014 at 7:36 am

      Aww, hope you love it as much as we did GG ;)
      Janie x

      Reply
  5. Bintu @ Recipes From A Pantry says

    26 October 2014 at 9:47 am

    I am digging the addition of chickpeas to your dish. Stumbled.

    Reply
    • Jane Sarchet says

      26 October 2014 at 8:26 pm

      Thanks Bintu :)
      Janie x

      Reply
  6. Kite Hill says

    27 October 2014 at 8:41 am

    We had this for supper last night-absolutely delicious flavours! Maybe we’ll add a little more liquid to the mince next time..?

    Reply
    • Jane Sarchet says

      28 October 2014 at 9:12 pm

      Brilliant, so glad you enjoyed it! If it came out a little dry then definitely add some liquid, you could use water, stock or even a little red wine :)
      Janie x

      Reply
  7. Rosie @Eco-Gites of Lenault says

    4 November 2014 at 11:05 am

    I’m going to do a variation of this tonight with left over roast lamb and the half jar of chickpeas I have in the fridge .. and I still have a few aubergines in the polytunnel. No turmeric root though.

    Reply
    • Jane Sarchet says

      4 November 2014 at 12:02 pm

      Perfect! Let me know how it turns out :)
      Janie x

      Reply

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Janie aka Hedgecomber

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31 shares