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Home » Beef Pan Fried Noodles – easy one pot meal

21 April 2022

Beef Pan Fried Noodles – easy one pot meal

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These beef pan fried noodles are such a hit both at home, and away camping! They are delicious, pretty healthy and ready in no time.

Black bowl with chopsticks and a portion of pan friend beef steak, noodles, red chilli and spring onions

Oh how I love quick and easy one- pot meals!

Not only are they great when we’re both home late and need a meal to be on the table PRONTO!

But I also rely on one-pot meals when we’re off camping in our campervans. No one likes washing up in a house, with running hot water. Washing up becomes a whole ‘nother story when you’re in a VW camper with no sink or tap!

So let me walk you through my newest one-pot creation. And I do hope you love it too!

How to Make Beef Pan Fried Noodles

1/ prep your veggies

As this dish cooks so quickly, get everything cut up and ready before you even turn the heat on. It’ll make for a much smoother and less stressful cooking experience!

Here I sliced my red onion.

Womans hands slicing red onion on a wooden chopping board with a large knife

Next I took a sharp knife to the garlic until it was very finely chopped.

Womans hands finely dicing fresh garlic on a wooden chopping board

2/ prep the steak

Using a sharp knife, remove any thick chunks of fat or chewy looking pieces from the steak. A small amount of fat being left on is ideal, as fat = flavour!

Very thinly slice the steak ‘against the grain’.

This just means you’re cutting against the structure of the flesh, ensuring each bite will be tender and not chewy.

Woman in grey slicing a sirloin steak thinly

3/ heat your pan & oil

When I’m cooking a stir fry I always like to heat the empty pan up first.

Then, when I’m ready to start cooking, I add the oil, then immediately add the onion too.

Red onions slices being scraped from a wooden chopping board into a yellow frying pan

Let the onion stir fry for a few minutes, then add in the garlic.

Keep stirring it to avoid it burning.

Small pieces of fresh garlic being scraped from a small white bowl into a frying of chopped onions

Next, add in the ‘straight to wok’ noodles…

Woman opening a packer of straight to wok noodles over a yellow frying pan

Along with the say sauce and stir well for as long as the noodle package recommends cooking them for.

Womans hands pouring soy sauce into a yellow frying pan of noodles

When all is piping hot and cooked through, remove the stir fry into bowls, keeping them warm whilst you cook the steak.

4/ pan fry the steak

Add the second lot of oil to the pan and spread around so it’s evenly covered.

Lay the pieces of steak into the hot oil, in an even layer. Season the top of the steak strips with the salt.

Leave for around 60 seconds, then nudge with your spatula. If the steak comes away easily from the pan it is ready to turn and cook the second side. If it sticks to the pan wait another 30 seconds or so and repeat until it does come away easily.

Black bowl with chopsticks and a portion of pan friend beef steak, noodles, red chilli and spring onions

5/ serve

Finally, top the noodles with the pan fried steak and scatter over with the spring onions to finish.

5 from 2 votes
Pan fried steak on a bowl of noodles with chilis and spring onions
Print
Beef Pan Fried Noodles
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 
Course: Main Course
Cuisine: Asian
Keyword: beef pan fried noodles
Servings: 2
Calories: 625 kcal
Author: Jane Sarchet
Ingredients
to cook the noodles
  • 1 tbsp oil
  • 1 red onion – thinly sliced
  • 3 garlic cloves – minced
  • 300 g fresh noodles – Fresh or ‘straight-to-wok’. Two servings. If using dried noodles, precook/presoak first
  • 1 tbsp soy sauce
  • 3 spring onions – thinly slice the green part and save to scatter over the cooked dish. Chop the white parts and add to the pan whilst the noodles are cooking
  • 1 red chilli – slice half into thin rings and save for the end of the cooking time. Finely chop the other half and add to the pan whilst the noodles are cooking
to cook the steak
  • 1 tsp oil
  • 250 g steak – One steak will feed two people. I used a sirloin but you could use a fillet, rump or any other quick cooking steak. Remove any rind or tough bits and slice the steak against the grain into thin strips
  • 1 tsp salt
Instructions
  1. Prep all the veggies and steak before starting to cook.

  2. Preheat a frying pan or skillet over a medium high heat.

  3. Add the oil, then the onion and stir fry for a few minutes.

  4. Add in the garlic, stirring quickly, then follow with the ‘straight to wok’ noodles.

  5. Pour in the soy sauce, the green parts of the spring onions and the chilli slices. Stir fry for a couple more minutes, then dish up between 2 bowls and keep warm.

  6. Add the second measure of oil to the hot pan, then lay out the steak strips in an even layer.

    Season the top of them by scattering with the salt.

  7. Cook for 30-60 seconds, then nudge the beef with a spatula. If the meat comes away easily from the pan, flip it over to cook on the second side.

    If the steak sticks to the pan, wait another 30-60 seconds and repeat until it comes away easily.

  8. When the steak is cooked, divide between the two bowls of noodles.

    Scatter with the rest of the spring onions and serve.

Nutrition Facts
Beef Pan Fried Noodles
Amount Per Serving
Calories 625 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 9g56%
Trans Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 14g
Cholesterol 76mg25%
Sodium 1740mg76%
Potassium 641mg18%
Carbohydrates 57g19%
Fiber 5g21%
Sugar 5g6%
Protein 36g72%
Vitamin A 414IU8%
Vitamin C 41mg50%
Calcium 59mg6%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

Please share with your friends!

43 shares

Filed Under: All Recipes, Beef Recipes, Campfire Recipes, Camping Recipes, Dairy Free Recipes, One Pot Meals, One Pot Pasta Recipes, One Pot Recipes, Stovetop Recipes, The Kitchen

Reader Interactions

Comments

  1. Graham says

    11 July 2022 at 8:10 pm

    If at home pop steak in freezer for 30 minutes or so , the steak can then be cut wafer thin against the grain

    Reply
    • Jane Sarchet says

      14 July 2022 at 3:31 pm

      That’s a brilliant suggestion Graham, thanks for sharing!
      Janie x

      Reply
  2. Mark says

    20 February 2023 at 2:16 am

    Brilliant recipe – thank you!

    Reply
    • Jane Sarchet says

      9 June 2023 at 8:16 am

      So glad you enjoyed it Mark!
      Jane x

      Reply

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Janie aka Hedgecomber

Living the real-food dream on a Cornish smallholding. Home-grown veggies, our hens’ eggs, foraged wild foods & local ingredients. From tasty wholesome meals to simple camping recipes, I guarantee a real foodie adventure!

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I share my home with Jonny and a little black rescue cat called Sassy. We breed Muscovy ducks for eggs and meat and have laying hens in the garden. And depending on the time of year, we’ll either have pigs in the field or bacon in the freezer. Read More…

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43 shares