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Home » Overnight Oats – No Cook Camping Breakfast Recipe

5 February 2018

Overnight Oats – No Cook Camping Breakfast Recipe

Please share with your friends!

446 shares

 

Camping Overnight Oats = the best breakfast recipe for those days when time is not on your side.

No cooking, no mess, no fuss.

Just a healthy, energy boosting breakfast that will keep you full for hours.

 

Overnight Oats being enjoyed in a Campervan in early morning light parked with the ocean and Looe Island behind

 

Got an early start?

A long journey?

A lengthy hike out to capture the sunrise coming over that awesome ridge?

If you can’t face, or don’t have time to cook up breakfast when the dawn chorus is singing, you need to master the world of overnight oats.

For those that haven’t tried them before, overnight oats are made with porridge oats.

But rather than being cooked in the morning, they are left to soak, overnight.

They are then eaten cold the following morning.

With zero effort.

 

overnight oats with banana and peanut butter in a black bowl with a spoon on a table top

 

You can make them every night for the following days breakfast.

Or you can make several days worth in advance (if you have a fridge or decent coolbox).

Then just grab them out of the fridge as needed.

They are ridiculously healthy, ready to be flavoured however you want and most importantly they taste wonderful. 

I will admit, before trying them for the first time, I found the idea of cold porridge kinda grim.

However, I’m a definite convert so if you’re the same, please try them just once!

 

ingredients for overnight oats on a wooden table

 

The basis for each different version is the same:

oats + chia seeds + liquid.

But from there you can go all out to personalise your overnight oats however you want.

The recipe I’ve shared below is for a banana & peanut version (which is divine!).

However, a quick whizz round pinterest and you’ll come up with a bazillion new flavour combos to try.

How about these to get you going…

  • Raspberry & dark chocolate chip
  • Carrot cake
  • Maple & cinnamon
  • Apple pie
  • Chocolate orange
  • Vanilla & almond
  • Pumpkin spice, and so the list goes on!

 

And here’s a fun little video I made showing you just how easy they are to make!

 

 Overnight Oats Camping Recipe

Here’s the recipe friends.

I hope you enjoy it!

5 from 9 votes
Print
Overnight Oats No Cook Camping Breakfast Recipe
Prep Time
5 mins
 
Course: Breakfast
Cuisine: British
Keyword: camping breakfast
Servings: 1
Calories: 391 kcal
Author: Jane Sarchet
Ingredients
Basic Overnight Oats recipe
  • 1/2 cup porridge oats
  • 1/2 cup Liquid: water, milk, orange or apple juice etc
  • 2 tsp chia seeds
Banana and Peanut Butter Overnight Oats
  • 1 banana, ripe & mashed
  • 1 tbsp peanut butter
UK Measurements - USA Measurements
Instructions
  1. Mix everything together in a plastic tub before you go to bed.

  2. The next morning your oats will be soft and ready to eat, straight from the tub.

  3. Add a splash more liquid if you'd like them looser, and feel free to top them with fruit, nuts seeds, honey or another spoon of peanut butter. Yum!
Nutrition Facts
Overnight Oats No Cook Camping Breakfast Recipe
Amount Per Serving
Calories 391 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g13%
Cholesterol 0mg0%
Sodium 84mg4%
Potassium 672mg19%
Carbohydrates 60g20%
Fiber 10g42%
Sugar 16g18%
Protein 11g22%
Vitamin A 75IU2%
Vitamin C 10.2mg12%
Calcium 72mg7%
Iron 2.9mg16%
* Percent Daily Values are based on a 2000 calorie diet.

Please share with your friends!

446 shares

Filed Under: All Recipes, Banana Recipes, Brunch Recipes, Camping Recipes, Dairy Free Recipes, Frugal Recipes, Packed Lunch Ideas, The Kitchen, Vegetarian Recipes

Reader Interactions

Comments

  1. Natalie says

    5 February 2018 at 12:03 pm

    I love overnight oats and this version looks and sounds delicious! A great idea for taking on the go, not only for camping :)

    Reply
  2. Sarah says

    5 February 2018 at 12:06 pm

    I absolutely LOVE overnight oats and the list of different flavor ideas is making me drool! Maple & Cinnamon? Yes, please!!!

    Reply
  3. Bintu | Recipes From A Pantry says

    5 February 2018 at 12:26 pm

    I love overnight oats for breakfast! I love how you can just add different flavours to make them so different each time. Such a quick and easy dish to make

    Reply
  4. Rebecca says

    5 February 2018 at 12:36 pm

    I need to give this a try sometime!

    Reply
    • Jane Sarchet says

      5 March 2018 at 8:25 am

      Hope you love it Rebecca :)

      Reply
  5. Helen of Fuss Free Flavours says

    5 February 2018 at 1:09 pm

    Overnight oats are just so delicious and so handy. Ideal for week day breakfasts, and great for breakfasts on the go. I like to make a batch and put them in small kiln jars. So many delicious versions to chose from, but I think you had me at raspberry and dark chocolate.

    Reply
  6. Amy Nash says

    5 February 2018 at 6:28 pm

    You know, I have never thought of overnight oats as a camping breakfast before but it’s totally brilliant! We’ve got a camping trip coming up soon and I’m totally doing this!

    Reply
  7. Jenni says

    6 February 2018 at 12:59 pm

    I love overnight oats! And what a great breakfast for when you are camping! SO perfect and would give you great energy to play outside!

    Reply
    • Jane Sarchet says

      12 February 2018 at 3:30 pm

      Exactly Jenni, and with minimal washing up!!! :D

      Reply
  8. Gloria @ Homemade & Yummy says

    7 February 2018 at 4:22 pm

    Well I am not a breakfast person, but that is why this sort of recipe is perfect for me. If it is ready and waiting…chances are I will eat it.

    Reply
    • Jane Sarchet says

      12 February 2018 at 3:15 pm

      :D

      Reply
  9. Vishal says

    7 February 2018 at 6:14 pm

    I love overnight oats

    Reply
    • Jane Sarchet says

      5 March 2018 at 8:25 am

      Me too Vishal :)

      Reply
  10. Tiffany says

    8 February 2018 at 6:18 pm

    Overnight oats are so easy to make and taste great. I love your campervan! Now I want to go on a road trip.

    Reply
  11. Camilla Hawkins says

    9 February 2018 at 11:12 pm

    Can you believe I still haven’t made overnight oats, I have to challenge myself to do this this week as I’m always last to join a trend. These sound right up my street as I love bananas and peanut butter:-)

    Reply
    • Jane Sarchet says

      12 February 2018 at 3:11 pm

      You & me both Camilla! :D I probably would never have bothered if I didn’t love camping so much – they are such a great fix for quick breakfasts on the go!
      Jane x

      Reply
  12. Andre Casey says

    13 February 2018 at 2:41 pm

    I love the different options and variations overnight oats can be made and how easy it can be prepared. Definitely a delicious and healthy on the go meal!

    Reply
    • Jane Sarchet says

      5 March 2018 at 8:23 am

      Agreed Andre, the flavour combos are limitless!

      Reply
  13. Monica says

    12 August 2018 at 8:36 am

    Hi! Your recipes are wonderful, and I can’t wait to make this one again! I had this for today’s breakfast at my sister’s house, and we both loved it!!
    Anyway, if it doesn’t bother you, I wanted to ask you something. My fridge broke, but I have a working freezer and my class starts at 6.15 am, so I was wondering, do you think I can store my overnight oatmeal with icepacks overnight, and bring it to eat it in school at 9 or 12 am? I live in tropical area, so I don’t think I can leave it in room temperature all night in my dorm, but my classroom always have A/C on!
    So it would have 8 hours with icepacks, and 4 hours with A/C on, do you think it will still be edible and good?

    Thank youuuu!!!!!

    Reply
    • Jane Sarchet says

      14 August 2018 at 4:14 pm

      **BEST MESSAGE EVER!!!**
      Thank you Monica for making me smile :) It’s such a simple recipe, but SO good isn’t it! In answer to your question, I think it would be fine stored with ice packs out of the freezer over night. You could wrap the overnight oats and ice packs together in a towel or newspaper to keep it insulated if you don’t have a cool box or bag. The air conditioned room would be fine I’m sure :)
      Jane x

      Reply

Trackbacks

  1. 10 Delicious Camping Recipes - Munchies and Munchkins says:
    30 April 2018 at 3:20 pm

    […] is breakfast, make your first meal of the day an easy one with these Overnight Oats from […]

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  2. The BEST Healthy Camping Meals from the Experts! - Van Adieu says:
    23 January 2019 at 9:11 pm

    […] 5.  Wait, what about breakfast!  How about some NON COOK Overnight Oats!? […]

    Reply
  3. Camping Recipes for the Ultimate Weekend Warrior - AAA Work Trucks says:
    15 September 2020 at 8:12 pm

    […] Click here for the recipe!  […]

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