Overnight Oats No Cook Camping Breakfast Recipe
Prep Time
5 mins
Course:
Breakfast
Cuisine:
British
Keyword:
camping breakfast
Servings: 1
Calories: 391 kcal
Ingredients
Basic Overnight Oats recipe
- 1/2 cup porridge oats
- 1/2 cup Liquid: water, milk, orange or apple juice etc
- 2 tsp chia seeds
Banana and Peanut Butter Overnight Oats
- 1 banana, ripe & mashed
- 1 tbsp peanut butter
Instructions
-
Mix everything together in a plastic tub before you go to bed.
-
The next morning your oats will be soft and ready to eat, straight from the tub.
-
Add a splash more liquid if you'd like them looser, and feel free to top them with fruit, nuts seeds, honey or another spoon of peanut butter. Yum!
Nutrition Facts
Overnight Oats No Cook Camping Breakfast Recipe
Amount Per Serving
Calories 391
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g13%
Cholesterol 0mg0%
Sodium 84mg4%
Potassium 672mg19%
Carbohydrates 60g20%
Fiber 10g42%
Sugar 16g18%
Protein 11g22%
Vitamin A 75IU2%
Vitamin C 10.2mg12%
Calcium 72mg7%
Iron 2.9mg16%
* Percent Daily Values are based on a 2000 calorie diet.