Squid & Potato Stew at Rick Stein’s Seafood School, Padstow

In its 6th year, the Padstow Christmas Festival has firmly stamped its mark on the foodie calender here in the South West.

Fresh fish stallThe chef to punter ratio of the town increases dramatically as chefs such as Nathan Outlaw, Michael Caines, Tom Kerridge and Nick Barclay (among many others) join Rick Stein to help promote, educate and enjoy all the wonderful foodie treats we have here on our doorstep in Cornwall.Cute Food trailerThe freshest of seafood is found alongside wonderful cheeses, wines and ales, meat and charcuterie, and lots of yummy sweet treats. Our regular favourites at these shows include Wessex Pantry Pies (big thumbs up for their Beef & Guiness), Worthy Cheddar (a waxed truckle of their cheese makes a great gift) and I finally got to taste Mrs Middleton’s Rapeseed Oil which I have heard so many other foodies raving about. With a higher smoke point than other oils it’s perfect for cooking whilst being light and nutty and perfect for drizzling.

hedgerow spiritsAs Mum and I were lapping the marquee for the second time, just to make sure we hadn’t missed anything uber tasty, I caught sight of a familiar face on the chef demo stage. An old school friend Mark Puckey was up on stage cooking a Hot Smoked Salmon Kedgeree in front of a (drooling) audience.

I knew Mark worked for Rick Stein but what I didn’t know was that he was now Head Chef Lecturer at Rick’s Seafood School.

Head Chef Lecturer at padstow Seafood SchoolAfter his demo finished, we caught up and he invited Mum & I to have a tour of the school. Clearly, we weren’t going to pass up that invite! When we arrived at the school, he told us that 2 people had cancelled on the afternoon workshop & offered the spots to us.

Can you picture the size of the grin on my face?! I’ll give you a clue, it was HUGE :)

So we spent the next few hours supping wine, cleaning squid (MESSY job!) and cooking a Squid & Potato Stew. The layout of the school is brilliant, with 2 people working together at a mini kitchen workstation Mark would demo what we had to do at the front, then we’d scurry back to our workstations & replicate it. I’ve never worked with squid before, not being the greatest fan of it, so being shown how to prep and cook it properly was fantastic. Drinking wine, cooking squidAnd, surprise surprise, it tasted great! No, better than great. There was zero chewing necessary, it just literally melted in the mouth. Even my Mum,who has spent the past 70 years detesting squid absolutely loved it!

And the nicest bit was after each couple had made their dish, we all sat along one big table and ate a lovely late lunch together. Happy, happy days.

Squid dish at the Seafood School

If you fancy learning some new kitchen skills, take a peep at their classes for 2014 and see if there’s anything to tempt you. I’m seriously considering the Indian Street Food,  the Classic Seafood Dishes and any of their new 3 hour Skill Workshops. I couldn’t think of a nicer location to squirrel away for a couple of days to recharge anyones love of good food.

The following recipe is reproduced from Rick Stein’s French Odyssey, courtesy of BBC Books Worldwide. Along with the ingredients listed below for the stew, you’ll also need to gather the ingredients to make the rouille (which can I just say is absolutely delicious). I found the same recipe that we were shown at the Seafood School here on Ricks Stein’s website.

Squid & Potato Stew with Rouille

Prep Time: 40 minutes

Cook Time: 1 hour, 30 minutes

Total Time: 2 hours, 10 minutes

Yield: 4


  • 750g unprepared large squid
  • 5 tablespoons extra virgin olive oil
  • 1 medium onion, halved & thinly sliced
  • 3 garlic cloves, sliced
  • 60ml cognac
  • 1 red pepper, seeded and thinly sliced
  • 2 medium tomatoes, skinned & sliced
  • 1 tablespoon tomato purée
  • 1 pared strip if orange zest
  • 1 sprig of thyme
  • 1 bay leaf
  • 2 'petals' of star anise
  • 180ml dry white wine
  • 600ml chicken stock
  • 250g evenly sized waxy potatoes, such as Charlotte, peeled and quartered lengthways
  • 5 tablespoons rouille
  • Salt & freshly ground black pepper
  • 2 tablespoons chopped flat-leaf parsley, to serve
  • Slices of pain rustique (rustic white bread) to serve


  1. Clean the squid and cut the pouches across into 1cm thick rings, and the tentacles and wings into similar sized pieces.
  2. Heat 3 tablespoons of the olive oil in a large deep frying pan. Add the onion and garlic and fry gently until soft but not browned. Add the cognac, light it with a match and shake the pan until the flames have died down. Then add the red pepper, tomatoes, tomato puree, orange zest, thyme, bay leaf, star anise, white wine and stock and bring up to a simmer.
  3. Heat another tablespoon of olive oil in a frying pan, add half the squid and a little seasoning and stir fry over a high heat for 2 minutes until lightly browned. Add to the sauce and repeat with a little more oil and the rest of the squid.
  4. Season to taste with salt and pepper, part cover the pan and leave the stew to simmer gently for 1 hour, until the squid is tender and the liquid has reduced and thickened.
  5. Meanwhile, put the potatoes into a pan of well salted water (1 teaspoon per 600ml), bring to the boil and simmer for 7-10 minutes until just tender. Drain well and set aside.
  6. When the squid is tender, remove the the orange zest and pieces of star anise from the stew, add the potatoes and simmer for 5-10 minutes so that they take on some of the flavours.
  7. Meanwhile, make the rouille. Take the pan of stew off the heat and add 2 tablespoons of the liquid from the stew to the rouille.
  8. Mix well and stir it back into the pan, but don't put the pan back over the heat or it might curdle.
  9. Adjust the seasoning if necessary, sprinkle with parsley and serve with plenty of bread.
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    • Jane Sarchet says

      I know Choclette, it was a fabulous and totally unexpected treat! Yes Ellie told me about the Clandestine cake club meetups, I will keep an eye out for one in the new year. what a great excuse to eat cake :)
      Janie x

  1. says

    The course sounds fab, very jealous! Which day were you there? I went down yesterday, SO much good food on offer I didn’t know where to start…

    • Jane Sarchet says

      Yes, we were there yesterday too Natalie. Wasn’t it amazing! I came home with about £4 to my name but had the best time. What was your best bit?
      Janie x

    • Jane Sarchet says

      Oh GG, you’d love it! The best bit was, not only did you learn bits about the dish you were cooking, you were constantly told other really useful kitchen tips, things like; use black pepper for spice, and white pepper for heat. Crushing garlic brings out the heat of the bulb, whereas slicing it brings out the flavour, oh, and remove the germ in a garlic clove as it is bitter. There were hundreds more things we were told, only half of which I got a chance to write down!
      Janie x

    • Jane Sarchet says

      Yes, unfortunately so many places cook it badly. The last time I ordered had it in a restaurant I couldn’t actually eat it. it’s no wonder so many people get put off for life! But you’re right, cooked well it is sublime :)
      Janie x

    • Jane Sarchet says

      Hehe, it’s always worth asking! Course, you could alwasy book yourself in and come & visit me at the same time :)
      Janie x

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