Peel and chop all the root veg into inch cubes. Toss in a baking tray with the oil and roast for 15 minutes.
Place a mug into a jug of freshly boiled water to allow the dressing ingredients to warm through. Into the mug, mix the honey, balsamic vinegar, chilli and garlic.
Take the tray of veg out of the oven, and turn it down to 170/ 325/gas 3
Add in the chopped onions and mix the now warm and runny dressing over all the veg, mixing well. Pop back in the oven for 20-30 minutes, or until all the veggies are soft but before they pick up much colour.
Tip all the veg into a large pan, pour in the stock or water and blitz with a stick blender until beautifully smooth. Season with pepper and taste before adding any salt.
Nutrition Facts
Honey Roast Root Veg Soup ~ Superfood Soups
Amount Per Serving
Calories 93Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 5mg0%
Potassium 179mg5%
Carbohydrates 12g4%
Fiber 1g4%
Sugar 6g7%
Protein 1g2%
Vitamin C 5.9mg7%
Calcium 18mg2%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.