Heat the oil in a large skillet over a high heat until is it shimmering.
Add the onion, grated ginger and chilli and cook for a minute to release the flavours. Add in the chicken and all other vegetables stir frying for a couple more minutes.
Pour in the beaten eggs and stir constantly until they begin to set.
Tip in the cooked rice and mix through well.
When everything is looking yummy, take off the heat add a good splash of soy sauce and mix through the raw baby spinach leaves. They'll lightly steam in the residual heat left in the pan without going watery.
Serve with sweet chilli sauce, and a sprinkle of fresh corainder
Nutrition Facts
Healthy Egg Fried Rice
Amount Per Serving
Calories 269Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 4g25%
Cholesterol 491mg164%
Sodium 200mg9%
Potassium 784mg22%
Carbohydrates 18g6%
Fiber 4g17%
Sugar 6g7%
Protein 19g38%
Vitamin A 5035IU101%
Vitamin C 377.1mg457%
Calcium 113mg11%
Iron 3.9mg22%
* Percent Daily Values are based on a 2000 calorie diet.