Gently fry the onion in the oil until softened but not browned
Add in the sweet potatoes, leeks and stock/water, bring to the boil then let simmer foe around 15 minutes or until the potatoes are soft and cooked through
Whizz in a blender until smooth and creamy and add boiling water from the kettle if it's a little too thick for your taste. Add salt and pepper to taste, just be careful with the salt if you've used a stock cube!
Nutrition Facts
Leek and Sweet Potato Soup
Amount Per Serving
Calories 95Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 43mg2%
Potassium 289mg8%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 4g4%
Protein 1g2%
Vitamin A 10730IU215%
Vitamin C 3.8mg5%
Calcium 30mg3%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.