Preheat the oven to 190c/170 fan/375f or gas 5.
Line an 8 inch by 8 inch baking tin with baking paper.
Chop the dates with a sharp knife. Work slowly as if your knife catches a stray date stone it may push your knife blade off to the side.
Place the dates into a small pan and add the water or juice.
Put a lid on the pan and heat gently for 5 minutes, or until soft enough to mash with the back of a fork.
Meanwhile, in a large pan, melt together the butter, sugar and golden syrup (or honey).
Tip in the oats and mixed spice and mix until the oats are evenly coated and no longer looking dry.
Put half of the oaty mixture into the baking tin.
Smooth Out with the back of the spoon into an even layer, then press down firmly with the spoon to make the mixture solid.
Scrape on the date mix and smooth that out into an even layer too.
Finally, top with the remaining oats and press down firmly once more.
Bake in the oven for 20-25 minutes.
Remove the baking paper from the tin and place on a cooling rack until at room temperature.
Cut into 16 squares and serve, or place into an air tight tin.
Please enjoy my recipe! Jane | hedgecombers.com