Preheat the oven to 190/375/gas 5. Line a muffin tray with paper or silicone muffin cases.
Sift the flour, baking powder and bicarb together in a large mixing bowl and combine with the rest of the dry ingredients.
Measure out the wet ingredients into a large jug and mix well.
Pour the wet into the dry and carefully mix just until there are no dry patches left. Try not to over-stir.
Scoop the batter into the muffin cases and bake for 20-25 minutes or until the tops are golden and a skewer comes out of the centre clean. Let cool before storing in an air tight tin.
Nutrition Facts
Chocolate Banana Cardamom Muffins
Amount Per Serving
Calories 257Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 8g50%
Cholesterol 14mg5%
Sodium 205mg9%
Potassium 245mg7%
Carbohydrates 37g12%
Fiber 2g8%
Sugar 13g14%
Protein 4g8%
Vitamin A 50IU1%
Vitamin C 2.9mg4%
Calcium 59mg6%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.