ladies hand holding a piece of full English breakfast frittata
Full English Breakfast Frittata
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
 
Course: Breakfast
Cuisine: British, English
Keyword: Full English Breakfast, Make ahead camping meals
Servings: 9
Calories: 281 kcal
Author: Jane Sarchet
Ingredients
  • 4 sausages
  • 4 bacon rashers smoked
  • 8 eggs
  • salt & pepper
  • 8 cherry tomatoes
  • 150 g Cheddar cheese grated
Instructions
  1. Preheat the oven to 180c. Grease a 20cm baking dish (this size doesn't need to be exact - if you dish is much bigger, simply reduce the cooking time. If it is much smaller, increase the cooking time.

  2. Fry the sausages and bacon until cooked through. When cool enough to handle, cut up into bite sized pieces.

  3. Beat the eggs in a large mixing bowl until well blended. Season with salt and pepper.

  4. Pour the eggs into a greased baking dish, along with the sausage and bacon. 

    Ensure the meats are evenly spread out so each each bite will contain a little of everything.

  5. Stud the top of the eggs with the cherry tomato halves.

  6. Sprinkle the grated cheese over the top, and another grind of black pepper at this point would be a great idea.

  7. Bake for 45 minutes, or until the top is golden brown and the egg is cooked through.

  8. Remove from the oven and use a sharp knife to loosen the frittata from the edges of the baking dish. When cool enough to handle, remove from the dish and let fully cool before packing up in an airtight tub and refrigerating. 

Nutrition Facts
Full English Breakfast Frittata
Amount Per Serving
Calories 281 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 9g56%
Cholesterol 196mg65%
Sodium 465mg20%
Potassium 216mg6%
Carbohydrates 1g0%
Fiber 0g0%
Sugar 0g0%
Protein 16g32%
Vitamin A 480IU10%
Vitamin C 3.7mg4%
Calcium 147mg15%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.