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The Royal Barley Water Recipe
Course:
Drinks
Cuisine:
British
Keyword:
barley water
Servings
:
8
Calories
:
54
kcal
Author
:
Jane Sarchet
Ingredients
1
teacup
pearl barley
4
pints
boiling water
2
lemons
6
oranges
Demerara sugar
to taste
UK Measurements
-
USA Measurements
Instructions
Put barley in a large sauce pan, add boiling water, simmer over a low heat with the lid on for one hour.
Strain water from the barley, adding the rind of one lemon and three oranges.
Allow to stand until cold.
Strain off the rinds and add the orange and lemon juice.
Keep in a refridgerator.
Nutrition Facts
The Royal Barley Water Recipe
Amount Per Serving
Calories
54
% Daily Value*
Fat
0g
0%
Saturated Fat 0g
0%
Cholesterol
0mg
0%
Sodium
12mg
1%
Potassium
215mg
6%
Carbohydrates
14g
5%
Fiber 3g
13%
Sugar 9g
10%
Protein
1g
2%
Vitamin A
220IU
4%
Vitamin C
66.6mg
81%
Calcium
53mg
5%
Iron
0.3mg
2%
* Percent Daily Values are based on a 2000 calorie diet.