Cheese and Red Onion Muffins
Cheese and Red Onion Muffins
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
 
Course: Snack
Cuisine: British
Keyword: cheese and red onion muffins
Servings: 12
Calories: 197 kcal
Author: Jane Sarchet
Ingredients
  • 255 g plain flour
  • 3 teaspoons baking powder 15ml
  • 1/2 teaspoon salt
  • 1 egg well beaten
  • 240 ml milk
  • 90 ml vegetable oil
  • 100 g extra mature Cheddar grated
  • 1 red onion medium sized finely sliced
Instructions
  1. Preheat the oven to 190/210 fan/gas 5. Line a muffin tray with paper or silicone muffin cases.
  2. In a large bowl measure out and sift the flour, baking powder and salt.
  3. In a jug measure out the egg, milk oil and. Add in 3/4 of the cheese. Put 12 of the smaller onion rings to one side for topping the muffins, and chop the rest up. Add the chopped onion the jug of wet ingredients.
  4. Pour the wet ingredients into the dry and mix just until no dry bits are left. Spoon the batter into the muffin cases.
  5. Top each muffin with some a ring of red onion and sprinkle with the rest of the cheese.
  6. Bake for 20 - 25 minutes or until the muffin tops spring back when gently pressed.
  7. Leave to fully cool on a cooling rack before storing in an air tight tub or in the freezer.
Nutrition Facts
Cheese and Red Onion Muffins
Amount Per Serving
Calories 197 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 8g50%
Cholesterol 24mg8%
Sodium 164mg7%
Potassium 176mg5%
Carbohydrates 18g6%
Fiber 0g0%
Sugar 1g1%
Protein 5g10%
Vitamin A 135IU3%
Vitamin C 0.7mg1%
Calcium 133mg13%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.