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Wild Garlic Egg Mayo
Prep Time
10
mins
Cook Time
10
mins
Total Time
20
mins
Course:
Snack
Cuisine:
British
Keyword:
wild garlic egg mayo
Servings
:
2
Calories
:
255
kcal
Author
:
Jane Sarchet
Ingredients
4
eggs
2
tablespoons
mayo
pinch sea salt
4
tablespoons
chopped wild garlic
leaf, stem and flower
UK Measurements
-
USA Measurements
Instructions
Boil the eggs for 10 minutes.
Drain and let sit in cold water for another 10 minutes, occasionally changing the water to keep them cooling.
Peel the eggs and put back in the rinsed out & dried saucepan, and mash with a potato masher.
Add in the mayo and salt and mash again.
Stir through the wild garlic and serve on slices of fresh sourdough. Yum.
Nutrition Facts
Wild Garlic Egg Mayo
Amount Per Serving
Calories
255
Calories from Fat 171
% Daily Value*
Fat
19g
29%
Saturated Fat 4g
25%
Cholesterol
333mg
111%
Sodium
217mg
9%
Potassium
121mg
3%
Carbohydrates
8g
3%
Fiber 0g
0%
Sugar 0g
0%
Protein
12g
24%
Vitamin A
475IU
10%
Vitamin C
7.3mg
9%
Calcium
92mg
9%
Iron
1.9mg
11%
* Percent Daily Values are based on a 2000 calorie diet.